"If you stab someone in the face it might heal but it's going to leave a scar. THAT is how severe traumatic abuse works. No matter what you do or how much time has passed... your NERVOUS SYSTEM is compromised. It's still there. The paradigm in which you have used to feel the world is different than humans who have not experienced prolonged abuse. This is BIOLOGICAL / PHYSIOLOGICAL. If you don't know any better, how can you do better?  If you never leave that environment or behavioral pattern, 

you will never recover. 

You're not bipolar manic depressive, you're traumatized. 

(C-PTSD/PTSD)

You don't have a skin condition OR an irrational excoriation, you're stressed.

 (HYPER VIGILANT) 

You're not seeing through a glass box, going blind or disoriented, you're triggered.

 (DISSOCIATION)

You're not going crazy, you're a human lie detector based off 

your subconscious pattern recognition. 

You've NOT  lost your mind, you DON'T  need medicated & 

YOU CAN RECOVER YOUR NERVOUS SYSTEM."  

#FatallyFit by JD McIntire 

We're not just about fitness, we're here to help you take your life back.